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Struggling with holiday stress? Surviving the Holidays Without Losing Your Shit is a 5-part audio course designed to help you set boundaries, manage family dynamics, and prioritize your well-being. Led by therapist Nichole Ruiz, this course provides practical tips, quick takeaways, and reflective journal prompts to empower you to navigate the season with confidence and calm.

 

What You’ll Get:

  • 5 audio sessions (10–15 minutes each)
  • Daily actionable tips
  • Journal prompts for deeper reflection
  • Lifetime access

 

Take control of your holiday experience for just $25.00 and give yourself the gift of peace this season.

Surviving The Holidays Without Losing Your Shit! - Audio Course

$25.99Price
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